December 2024 - TheHealthRise

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Eat fruit and be healthy

Use of fruits to get rid of diseases Fruits contain all the necessary nutrients, each fruit has its own benefits, so for …

Dec 21, 2024

belly fat , Belly fat exercise , Crunches

How to reduce belly fat

Effective ways to reduce belly fat Many people try to reduce belly fat because an enlarged belly not only affects the …

Dec 18, 2024

Benefits of eating vegetables , Benefits of eating vegetables Essay , benefits of vegetables

Vegetables that become healthier after boiling

Vegetables are beneficial for health The method of cooking vegetables by boiling can be healthier because this process makes…

Dec 15, 2024

5 ways to stay healthy , Eat slowly , Health

How to maintain good health

Make it a habit to do these simple things to stay healthy today Health is such a wealth without which a long life b…

Dec 14, 2024

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